The PCOS Podcast with A Cyster & Her Mister

PCOS Q&A + 3 Gluten Free Foods to Fight PCOS + Guess this Food

January 17, 2022

Wondering what dairy free milk we like the most? In this episode, we answer all your burning questions in a Q&A session!

We play a little game called “Guess This Food” where Tallene has to guess a PCOS friendly food based on hints!

Last but not least, you’ll hear our top 3 gluten free foods to fight PCOS!

Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free!

What’s Your PCOS Type? - Take the quiz!

Supplements mentioned:

Ovasitol: 15% OFF prc code 292660

Adrenal support

Lab kits to help you find the root causes of your PCOS!





Tik Tok:



While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy).

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