The PCOS Podcast with A Cyster & Her Mister

Insulin Resistance Symptoms + Natural Treatments for PCOS

March 14, 2022

It’s reported that 80% of women with PCOS struggle with insulin resistance... and why is this important? Insulin resistance can make it very difficult to lose weight with PCOS and can also lead to irregular menstrual cycles, ovarian cysts, and more.

In this episode, you’ll learn:

- What is Insulin resistance?

- Signs & symptoms of insulin resistance

- Natural treatment options you can start today

- Supplement recommendations

Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free.

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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy).

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