Are you wondering whether you have to go gluten & dairy free for PCOS?
In this episode, we go over the research behind gluten & dairy and how they can impact PCOS symptoms! We present case studies as well as tips on how to start going gluten & dairy free!
You’ll also get to hear our personal opinion on this hot topic in the PCOS community!
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free!
What’s Your PCOS Type? - Take the quiz!
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