Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org
Episodes
Monday Nov 29, 2021
Monday Nov 29, 2021
Are you wondering whether you have to go gluten & dairy free for PCOS?
In this episode, we go over the research behind gluten & dairy and how they can impact PCOS symptoms! We present case studies as well as tips on how to start going gluten & dairy free!
You’ll also get to hear our personal opinion on this hot topic in the PCOS community!
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free!
What’s Your PCOS Type? - Take the quiz!
Ovasitol: 15% OFF prc code 292660
Lab kits to help you find the root causes of your PCOS!
Pre-natal for TTC: 15% OFF prc code 292660
LET'S CONNECT:
Website: https://PCOSweightloss.org/
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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy).
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
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