Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org
Episodes
Monday Sep 07, 2020
Monday Sep 07, 2020
More than 70% of women with PCOS have insulin resistance! What is insulin resistance and how do you treat it?
On this episode, you'll learn what the symptoms of insulin resistance are, including mental & physical side effects and what untreated insulin resistance can lead to!
Were you prescribed Metformin? We discuss treatment options that are available to reverse your insulin resistance with tips on diet & lifestyle modifications as well prescriptions and natural options that are available!
We also read answers from a recent Instagram poll & answer questions from the PCOS hotline! Not to mention, we read the Win of the Week...a Cyster managing her PCOS like a boss!
Call our PCOS Weight Loss Hotline at 1-833-ASK-PCOS (1-833-275-7267). You can leave a question or tell us how we’ve helped you! We might just play your message on the podcast to inspire other Cysters!
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! (bit.ly/The-Cysterhood-Membership)
PCOS Friendly CBD: 10% OFF code TheCysterhood (bit.ly/CBDpcos)
Ovasitol Packets: 15% OFF prc code 292660 (bit.ly/Ovasitol)
Comments (1)
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Way too many ads. I really want to listen but gosh get to the point!
Wednesday Sep 09, 2020
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