Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org
Episodes
Monday May 15, 2023
Protein Powders, Green Tea vs Spearmint, Carb Tolerance, How to do Cardio
Monday May 15, 2023
Monday May 15, 2023
#181: In this episode, we answer your most frequently asked questions about PCOS!
We cover all the PCOS hot topics like gluten & dairy, protein powders, finding your carb tolerance, and more!
If you want to submit your questions for the next episode, be sure to follow us on Instagram to ask any PCOS questions you may have!
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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
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