Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org
Episodes
Monday Jan 04, 2021
Monday Jan 04, 2021
PCOS is often called the "diabetes of the ovaries" because too much insulin can trigger high testosterone, which manifests as PCOS symptoms such as hair loss, acne, facial hair, irregular periods, and more!
On this episode, we'll discuss the impact of insulin resistance, the side effects, and what you can do to help heal your insulin resistance naturally!
Did you know 70-80% of women with PCOS are insulin resistant...What even is insulin resistance? You'll learn exactly how insulin resistance happens in the body, what symptoms it can lead to, and how you can help heal the insulin resistance from the root cause!
Only available with exclusive bonuses until January 8th, sign up to your 4 week PCOS Meal Prep & Workout Course! (bit.ly/4weekPCOSWeightLossCourse)
Ovasitol Packets: 15% OFF prc code 292660 (bit.ly/Ovasitol)
PCOS Friendly CBD: 10% OFF code TheCysterhood (bit.ly/CBDpcos)
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
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