Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org
Episodes
Sunday Feb 23, 2020
Sunday Feb 23, 2020
Often times we get used to having PCOS and we don't realize that there are things we can do to reverse our symptoms and move towards managing our PCOS and keeping it at bay. We feel paralyzed by the amount of things we think we need to do to heal our symptoms and then we don't even know where to start. We're here to break it down for you!
In the past several weeks, we have covered Birth Control, Metformin, how to find the right doctor, and more! Now we want to cover how to take in all this information and help you start on the right path to manage your PCOS!
As always, we read the Win of the Week, a personal story from a Cyster and her success with managing PCOS!
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! http://bit.ly/The-Cysterhood
Ovasitol Packets: http://bit.ly/Ovasitol 15% off PRC code 292660
Comments (1)
To leave or reply to comments, please download free Podbean or
I would like more info on what to do. Beyond the slow workouts and eating gluten and dairy free. I have been trying to get pregnant for 6 years. And the medicine to ovulate has only worked once. I consider you my saving grace. Because I thought I would never even have hope of dealing with my PCOS. And the weight loss would be welcomed I can workout up to three times a day and I have muscle but I'm always fat. But my workouts were high cardio.
Friday Mar 06, 2020
To leave or reply to comments,
please download free Podbean App.