Women with PCOS are 19 times more likely to have magnesium deficiency!
In this episode, you’ll learn why women with PCOS need to prioritize magnesium for PCOS.
We talk about the benefits of magnesium like how it can decrease inflammation, insulin resistance, and more!
How to know if you’re deficient in magnesium? We discuss common symptoms as well as foods and supplements to get the proper daily dose.
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free!
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Lab kits to help you find the root causes of your PCOS!
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